Separation Anxiety Disorder
What is it?
Children with separation anxiety disorder experience significant fear and distress about being away from home or their caregivers. This fear affects a child’s ability to function socially and academically. For example, a child may have a hard time making friends or maintaining relationships because he or she refuses to go on playdates without a parent, or sleep without being near a parent or caregiver.
What causes separation anxiety disorder in a child?
Experts believe SAD is caused by both biological and environmental factors. A child may inherit a tendency to be anxious. An imbalance of 2 chemicals in the brain (norepinephrine and serotonin) most likely plays a part.
A child can also learn anxiety and fear from family members and others. A traumatic event may also cause SAD.
What are the symptoms of separation anxiety disorder in a child?
The first symptoms of SAD often appear around year 3. They may start after a break from school, such as during holidays or summer, or after a long-term sickness. Each child may have different symptoms. But the most common signs of SAD are:
- Refusing to sleep alone
- Repeated nightmares with a theme of separation
- Lots of worry when parted from home or family
- Too much worry about the safety of a family member
- Too much worry about getting lost from family
- Refusing to go to school
- Fearful and reluctant to be alone
- Frequent stomachaches, headaches, or other physical complaints
- Muscle aches or tension
- Too much worry about safety of self
- Too much worry about or when sleeping away from home
- Being very clingy, even when at home
- Panic or temper tantrums at times of separation from parents or caregivers
Key points about separation anxiety disorder in children
- SAD is a type of mental health problem. A child with SAD worries a lot about being apart from family members or other close people.
- The cause of SAD is both biological and environmental.
- Symptoms of SAD are more severe than the normal separation anxiety that nearly every child has to some degree between the ages of 18 months and 3 years of age.
- A child must have symptoms that last at least 4 weeks to be considered SAD.
- A mental health evaluation is needed to diagnose SAD.
- Treatment includes therapy and medicines.